Frequently Asked Questions

Reiki is a Japanese healing technique that uses the power of universal life force energy to restore balance to the mind, body, and spirit. It is based on the belief that energy flows through us and is vital to our health. By placing the hands gently on or above the body, a Reiki practitioner channels energy to areas in need, promoting relaxation, stress relief, and healing.

Reiki works by channeling energy from the practitioner to the client. When a person’s energy is blocked or unbalanced, it can result in physical or emotional discomfort. Reiki helps clear these blocks, allowing energy to flow freely and restore harmony. Reiki is non-invasive and works on both the physical and energetic levels, helping to bring about healing and peace.

Yes! Reiki is completely safe. It is a non-invasive, gentle healing practice that works in harmony with the body’s natural ability to heal itself. There are no side effects, and it can complement any medical or therapeutic treatments you are already receiving.

During a Reiki session, you will lie comfortably on a treatment table, fully clothed, while the practitioner places their hands on or near your body. You may feel warmth, tingling, or a deep sense of relaxation. Many people report feeling a sense of peace and calm, while some may experience emotional releases or insights during or after the session. Each experience is unique.

The number of sessions required depends on the individual and their healing goals. Some people may feel a shift after just one session, while others may benefit from regular sessions over a period of time. Your Reiki practitioner will discuss a personalized plan with you.

Distance Reiki, also known as remote Reiki, is a form of energy healing that allows the practitioner to send healing energy to a client, regardless of location. Since energy is not bound by time or space, Reiki can be sent across any distance, whether you're across the room or across the world. This allows you to experience the benefits of Reiki without being physically present with the practitioner. 

Distance Reiki works the same way as in-person Reiki, but instead of placing hands on or near the body, the practitioner focuses their intention on the client and uses specific techniques to send energy. Before the session, the practitioner may ask for your name and a photo to help establish a connection, but Reiki can also be sent without any of these details. During the session, you may experience sensations like warmth, tingling, or a deep sense of relaxation, just as you would in a traditional session. 

Yes! Many people find Distance Reiki to be just as powerful and transformative as in-person sessions. The energy works the same way, regardless of physical distance, as Reiki transcends time and space. Clients often report feeling deeply relaxed, experiencing emotional releases, or receiving intuitive insights, just as they would during an in-person session. 

To prepare for a Distance Reiki session, find a quiet, comfortable space where you won’t be disturbed. You can lie down or sit in a relaxed position, and simply focus on your breath. It's helpful to set an intention for the session, such as healing, clarity, or relaxation. During the session, simply relax and allow the energy to flow without trying to control the experience. 

Absolutely! Distance Reiki can be used for a wide range of physical, emotional, and spiritual concerns, including stress, anxiety, pain relief, emotional healing, and more. It can be just as effective for resolving energy blocks and promoting balance in your life, whether you are physically present or not. 

Everyone experiences Reiki differently. While some may feel warmth or tingling, others may not feel anything physical. That doesn’t mean the session wasn’t effective! Reiki works on a subtle level, and you may notice shifts in your emotional state, mindset, or physical well-being in the days following the session.

To book a Reiki session simply visit our services page or contact us directly via email or phone on the contact page. We will schedule a time that works for you and provide all the details for your session.